The Goji Plant: Asia's
Gift to the West
Remy Jirek
Remy Jirek
The goji plant has been
used for centuries in Asia and in recent years has been discovered by
westerners and praised as an herbal remedy. If you purchase the extract, you
can help prevent cancer and recharge your immune system. The truth about goji
is that it increases longevity. The leaves are dark green and the fruit is
bright red. The berries can be eaten or made into juice. The best part is that
it is delicious!
The Himalayan Region has
always been alluring to Western Civilization. The Himalayan Region is home to
Mount Everest, the world's highest peak, and boasts the existence of both the
Abominable Snowman and the Dalai Lama who is the supreme head of Tibetan
Buddhism.
Only recently has the Western world discovered another gift from the Himalayan Region. This gift is the goji plant. To fully understand and appreciate the goji plant it is important to know some basic facts regarding this plant and the possible health benefits associated with the plant.
Basic Facts
The goji plant is indigenous to the continent of Asia. Specifically, it is found in parts of western China, Tibet and Mongolia. The goji plant genus is composed of over forty variations of this beautiful plant and is known for its healing properties.
The actual height of the goji plant shrubbery grows to a height ranging from eight to ten feet tall. The seeds from which these large bushes sprout are similar to the dimensions of the seeds from a tomato. The plant itself is known for being robust and does not require much in the way of water. As a reflection of its being a healthy and hardy plant, it does not grow well in a balmy environment such as a tropical climate.
The appearance of the goji plant is also very vigorous in its look. The leaves are a deep green in color and the fruit that is produced is a vibrant red. This edible fruit has a very sweet and pleasant taste.
Entirely Useful
The entire goji plant provides many advantages. The benefits of the fruit can be realized by eating the flesh of the fruit. This fruit can be consumed in dried form or eaten naturally. Additionally, the fruit can be placed in a juicer to receive the benefits of a beverage and the leaves of the plant make for a tasty drink too. Lastly, the gorgeous pink flowers are very appealing to the eyes.
Beneficial Qualities
With there being over 40 varieties of this plant, the most beneficial goji plant is the one found in the higher elevations of the Himalayas. The reason being is that the health benefits found in the plant's fruit is mainly because of the ingredient polysaccharides.
Polysaccharides can be likened to the controlling molecules within the body. These coordinators ensure the health of the body's immune system. Therefore, the benefits of the goji plant, is the strengthening of the body's immune system and advancement of healthy cells through the enrichment of polysaccharides found in the goji fruit.
Only recently has the Western world discovered another gift from the Himalayan Region. This gift is the goji plant. To fully understand and appreciate the goji plant it is important to know some basic facts regarding this plant and the possible health benefits associated with the plant.
Basic Facts
The goji plant is indigenous to the continent of Asia. Specifically, it is found in parts of western China, Tibet and Mongolia. The goji plant genus is composed of over forty variations of this beautiful plant and is known for its healing properties.
The actual height of the goji plant shrubbery grows to a height ranging from eight to ten feet tall. The seeds from which these large bushes sprout are similar to the dimensions of the seeds from a tomato. The plant itself is known for being robust and does not require much in the way of water. As a reflection of its being a healthy and hardy plant, it does not grow well in a balmy environment such as a tropical climate.
The appearance of the goji plant is also very vigorous in its look. The leaves are a deep green in color and the fruit that is produced is a vibrant red. This edible fruit has a very sweet and pleasant taste.
Entirely Useful
The entire goji plant provides many advantages. The benefits of the fruit can be realized by eating the flesh of the fruit. This fruit can be consumed in dried form or eaten naturally. Additionally, the fruit can be placed in a juicer to receive the benefits of a beverage and the leaves of the plant make for a tasty drink too. Lastly, the gorgeous pink flowers are very appealing to the eyes.
Beneficial Qualities
With there being over 40 varieties of this plant, the most beneficial goji plant is the one found in the higher elevations of the Himalayas. The reason being is that the health benefits found in the plant's fruit is mainly because of the ingredient polysaccharides.
Polysaccharides can be likened to the controlling molecules within the body. These coordinators ensure the health of the body's immune system. Therefore, the benefits of the goji plant, is the strengthening of the body's immune system and advancement of healthy cells through the enrichment of polysaccharides found in the goji fruit.
The Mysterious Goji
Fruit
Remy Jirek
Remy Jirek
The benefits of the goji
fruit have been known for centuries in Asia but hadn't been known to the
western world until very recently. Goji berry extract has been found to boost
energy, reverse the aging process, and facilitate weight loss. If you decide to
purchase goji, you should know that it is available in berry, dried berry, or
juice form. Health studies have shown that the truth about goji is that it can
improve your quality of life. Generations of Asians can provide testimonials,
citing its long-term benefits.
Increased energy levels,
longer life, helping in weight loss, better digestion, lowered risk of
cataracts and sleeping like a baby are some of the possible benefits of a daily
regimen of goji fruit. If you are like most people, you have not heard of goji
fruit let alone the impact that it can have on your life.
Although a mystery to the West, the benefits of the Goji fruit are not a mystery to those in China. In fact, the benefits of this fruit have been realized and experienced by Asians for countless numbers of years. So, what is the goji fruit, what are its benefits and how can we verify the miraculous claims?
What Is the Goji Fruit?
The goji fruit is obtained from the goji plant, which flourishes in Asia, specifically the western part of China, Tibet and Mongolia. The goji fruit that is found to be of the highest quality is the kind that thrives in the heights of the Himalayas.
Goji is a small red fruit that grows on the goji shrub. The fruit can be ingested in a number of ways - it can be eaten directly, dried or squeezed into a drinkable juice. Other names for variations of the goji fruit include wolfberry or boxthorn.
Benefits
The goji fruit has demonstrated its ability to enhance the health of the human body in a number of ways. Some of these benefits include its anti-aging abilities, providing an increase in energy level, help in weight loss, aid in the digestive processes and aid in the prevention of macular degeneration.
The scientific name of the goji plant is lyceum barbarum. These elements have shown promising results as antioxidants. These antioxidants aid in deterring the growth of leukemia and cancer cells of the liver as well as providing protection for the body. Additionally, lyceum has been shown to be effective in combating fatigue within the body.
Another vital ingredient in the goji berry is carotenoids. The body easily translates this substance into Vitamin A, which the body requires for eye health and this benefit thus equates to the fighting of macular degeneration and cataracts.
Practical Proof
Over 60 health studies have been conducted thus far on the benefits of the goji fruit. The results of these studies show positive and strong results indicating various health benefits to those whose daily diet consists of ingesting the goji fruit.
But, probably more powerful, are the effects demonstrated in the lives of the Asian population. Their daily use of the goji fruit makes being a centenarian a common expectation.
Although a mystery to the West, the benefits of the Goji fruit are not a mystery to those in China. In fact, the benefits of this fruit have been realized and experienced by Asians for countless numbers of years. So, what is the goji fruit, what are its benefits and how can we verify the miraculous claims?
What Is the Goji Fruit?
The goji fruit is obtained from the goji plant, which flourishes in Asia, specifically the western part of China, Tibet and Mongolia. The goji fruit that is found to be of the highest quality is the kind that thrives in the heights of the Himalayas.
Goji is a small red fruit that grows on the goji shrub. The fruit can be ingested in a number of ways - it can be eaten directly, dried or squeezed into a drinkable juice. Other names for variations of the goji fruit include wolfberry or boxthorn.
Benefits
The goji fruit has demonstrated its ability to enhance the health of the human body in a number of ways. Some of these benefits include its anti-aging abilities, providing an increase in energy level, help in weight loss, aid in the digestive processes and aid in the prevention of macular degeneration.
The scientific name of the goji plant is lyceum barbarum. These elements have shown promising results as antioxidants. These antioxidants aid in deterring the growth of leukemia and cancer cells of the liver as well as providing protection for the body. Additionally, lyceum has been shown to be effective in combating fatigue within the body.
Another vital ingredient in the goji berry is carotenoids. The body easily translates this substance into Vitamin A, which the body requires for eye health and this benefit thus equates to the fighting of macular degeneration and cataracts.
Practical Proof
Over 60 health studies have been conducted thus far on the benefits of the goji fruit. The results of these studies show positive and strong results indicating various health benefits to those whose daily diet consists of ingesting the goji fruit.
But, probably more powerful, are the effects demonstrated in the lives of the Asian population. Their daily use of the goji fruit makes being a centenarian a common expectation.
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